Category Archives: Vegetables

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce from britinthesouth.comIt was in a bar in the deep south that I had my first encounter with fried pickles. Down here it is easy to strike up a relaxed conversation with the complete strangers sitting next to you, especially when you throw in the added novelty of an English accent.

When their bar snacks arrived they urged us to share and that is how I came to first experience the wonder of fried pickles. On the surface of it, slices of pickled cucumber, breaded and then deep fried and served with a side of ranch dressing do not sound like a culinary masterpiece, but these were just the perfect combination of crispy, crunchy, oily, spicy and salty to make the ideal accompaniment to a cold beer. I was hooked.

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce from britinthesouth.comThis summer I have been experiencing a glut of cucumbers and have been happily preserving the surplus into pickles and relishes for future enjoyment. I made a batch of garlic dill pickles using this recipe from the excellent foodinjars.com blog. The garlic and pepper gave them a nice kick and I thought they would be the perfect candidate for transforming into spicy fried pickles. I added a little smoked paprika to the cornmeal mix to add to the taste sensation and made a cooling blue cheese and yogurt dipping sauce to partner them. The end result is a tasty and quite addictive snack.

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce

8oz dill pickles, drained (I made mine using this recipe, or you can use shop bought pickles)

2 eggs

1 cup all purpose flour

0.5 cup cornmeal

0.5 teaspoon salt

0.5 teaspoon freshly ground black pepper

0.5 teaspoon smoked paprika

Vegetable oil

For the dipping sauce

1 cup blue cheese crumbles

0.5 cup plain yogurt

1 tablespoon red wine vinegar

Freshly ground black pepper to taste

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce from britinthesouth.com

To make the sauce, place the blue cheese, yogurt, vinegar and black pepper in a food processor and blitz until combined but still slightly chunky. Check for seasoning.

Drain your dill pickles.

Beat the two eggs and place in a bowl.

Mix together the flour, cornmeal, salt, pepper and paprika in a shallow bowl or plate.

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce from britinthesouth.comHeat a 1/4 inch of oil in a skillet over medium high heat.

Dip the pickle slices in the beaten egg, then dip them in the flour mix until well coated and then carefully place them in the pan. Fry until golden brown, about 2-3 minutes per side.

Drain on paper towel before enjoying, ideally with a cold beer.

Spicy Pan Fried Dill Pickles with a Blue Cheese Dipping Sauce from britinthesouth.com

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A Southern Classic with an Italian Twist: pan fried okra with fennel and Parmigiano Reggiano

Back in Britain I would occasionally encounter okra, usually on the menu of Indian restaurants, but it certainly wasn’t as popular as it is here in the American South.

Pan fried okra with fennel and Parmigiano Reggiano from britinthesouth.comIt crops up with great regularity in our CSA box so I have learned to love it over the years and discovered it is a versatile vegetable, working well when roasted, baked or steamed.

Pan fried okra with fennel and Parmigiano Reggiano from britinthesouth.comThe classic southern preparation is fried, with little nuggets of okra encased in a crisp cornmeal shell. This is a great recipe for experimentation: by tweaking the seasoning in your cornmeal mix you can turn up the spice or add interesting layers of flavour.

Pan fried okra with fennel and Parmigiano Reggiano from britinthesouth.comOn this occasion I went in an Italian direction, throwing crushed fennel seeds and grated Parmigiano Reggiano into the mix.

Pan Fried Okra with Fennel and Parmigiano Reggiano

0.5 lb Okra

0.5 cup cornmeal

0.5 tsp salt

0.5 tsp freshly ground black pepper

0.5 tsp freshly crushed fennel seed

1 tsp grated Parmigiano Reggiano

4 tbs olive oil

Pan Fried Okra with Fennel and Parmigiano Reggiano from britinthesouth.comWash the okra and slice it into half inch pieces.

Mix together the cornmeal, salt, pepper, crushed fennel seeds and Parmigiano Reggiano.

Give the okra a quick rinse in a colander. I find this helps to get rid of some of the gloop and also helps the cornmeal mix stick. After draining the okra add it to the cornmeal mix and make sure it is well coated.

Heat the olive oil over medium high heat and then add the okra pieces. Fry, stirring regularly, until it is gold and crispy, about 6 to 7 minutes.

Remove from the pan with a slotted spoon, place briefly on paper towel to soak up any excess oil and then enjoy while hot.

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Field Pea and Tomato Curry (with homemade curry spice blend)

I wouldn’t exactly say that I grew up eating Indian food, but it has been an integral part of the British culinary landscape for at least 200 years. Every British town of any reasonable size will have a curry house or two and I lived for many years in both Birmingham and London, which boast many Indian dining spots, ranging from the cheap and cheerful to expensive fine dining.

Predominantly operated by Bangladeshis most of them offer a pretty similar set of dishes, many of them created for or heavily tweaked to suit the British palate and unrecognizable from dishes that would actually be found in India, which boasts a rich and varied tapestry of regional cuisine. Luckily, in recent years many new restaurants have emerged that tap into this regional treasure trove as well as taking inspiration from Indian street food.

When I first moved to the American South it was hard to track down Indian food but as the Indian immigrant community has steadily grown so has the choice of restaurants and grocery stores to find great Indian dishes and ingredients.

I make no claims of authenticity when it comes to playing with Indian ingredients in my own kitchen but I do enjoy experimenting with interesting and sometimes obscure spices, or snacking on street food like panipuri and chaat.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

I just love a grocery store that also sells cricket bats

Hence my recent expedition to stock up on ingredients, including an array of spices from which to blend my own curry mix. Grinding and blending your own curry spice mix is not only fun, but you get to control the heat levels and flavor profile, accentuating the things you like and avoiding the fillers you can find in supermarket curry powders. It just takes a bit of experimentation to come up with a blend you’ll love. It also makes your kitchen smell great.

I particularly like the aniseed notes of fennel seeds, as well as the distinctive aroma of fenugreek so these feature strongly in my mix.

Curry Spice Blend

2 tablespoons coriander seeds

1.5 tablespoons cumin seeds

1 tablespoon fennel seeds

2 teaspoons fenugreek seeds

1 teaspoon turmeric

1 teaspoon black peppercorns

1 teaspoon yellow mustard powder

0.5 teaspoon red pepper flakes

0.5 teaspoon cayenne

Put the coriander seeds, cumin and fennel seeds in a pan and toast over medium heat, stirring regularly, until fragrant, about 5 minutes. Keep a close eye on the pan to make sure the spices don’t burn.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

Add the toasted spices to all the other ingredients and grind to a powder. An old coffee grinder will do a good job or if you have the stamina you can use a pestle and mortar.

Homemade curry spice blend from britinthesouth.comField Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

Store the blend in a jar or airtight container.

This is a versatile blend that can be used in any recipes featuring curry powder. I used it to create a quick midweek dinner featuring two local products currently in abundant supply: field peas and tomatoes.

Field peas were a new phenomenon to me when I first moved here. Where I come from peas are small and green, but I soon discovered the delights of crowder peas and pinkeyes.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

Field Pea and Tomato Curry

1 medium onion, diced

2 tablespoons vegetable oil

2 tablespoons curry powder

3 medium tomatoes, roughly chopped

0.5 cup vegetable stock

2 cups cooked field peas

Heat the oil over medium high heat. Add the onions and curry powder. Cook until the onions are softened, about 5 minutes.

Add the tomatoes and stock and simmer for 15 minutes until the tomatoes soften and the sauce thickens. Add the field peas and cook for another 10 minutes. Season to taste with salt and freshly ground black pepper.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.comServe over rice.

The First C.S.A. Box Of The Year

This is the 8th year that we have participated in the C.S.A. program of Riverview Farms, a beautiful spot around an hour’s drive north of Atlanta. As well as growing the veg that we enjoy from May to December they produce superb heritage breed pork and grass fed beef.

C.S.A. boxes are not for everyone. You have no choice over what you get, just a box of whatever is in season and ready to pick that week. At the height of summer that can mean 18 ears of corn, or as autumn arrives, huge bunches of collards that won’t fit in the fridge. Luckily, we enjoy the challenge of working out what to do with this abundance of vegetables, eating seasonally and preserving the surplus to reduce our reliance on supermarkets through the winter months.

CSA box from Riverview FarmsThe first few boxes of the year tend to be a little lighter until the crops really get going in the summer months, but that doesn’t diminish the excitement of getting that first box of the year after the long winter hiatus.

When we get a summer glut we often retire to our neighborhood coffee shop with a few well thumbed cookbooks to give us inspiration and plan some menus but this first box of the year needed little menu planning: we started our evening meal nibbling the radishes with butter and sea salt, the green onions and eggs would go into an onion and Parmigiano frittata accompanied by a salad made with the lettuce, cucumber and local feta cheese, and to  finish we enjoyed the fresh strawberries with ice cream. A simple meal but a deeply satisfying one.

The first CSA box of the year from britinthesouth.com

Green Onion and Parmigiano Frittata

Prep time: 10 mins

Cooking time: 20 mins

Serves: 4

Ingredients

2 tablespoons extra virgin olive oil

1 green onion, stalk thinly sliced and bulb finely diced

6 eggs, beaten

¼ cup of of grated Parmigiano Reggiano cheese

Sea salt and black pepper to taste

Preheat your broiler.

Heat the oil in an ovenproof skillet over medium heat.

Add the onions and sauté for 10 minutes until soft.

Season the beaten eggs with salt and black pepper, add to the pan and cook until the frittata begins to set at the edge.

Sprinkle the grated Parmigiano cheese over the top of the frittata and then place under the broiler until the eggs are set and the top of the frittata is golden brown.

Enjoy warm or at room temperature.