Category Archives: Recipes

Welsh Cakes for St.David’s Day

I can claim no Welsh heritage but my wife hails from that part of the world so on March 1st every year we will find some small way to recognise the feast day of St.David, the patron saint of Wales.

Welsh Cakes from britinthesouth.comA Welsh bishop who lived in the 6th century, St.David does not get the global recognition or celebrations that St.Patrick gets later in March but his day is still widely celebrated in his homeland. Many people in Wales will wear a leek or a daffodil on March 1st in recognition of the day but as that would probably raise some eyebrows where I live I opted for a culinary celebration: a batch of humble yet delicious welsh cakes.

I hesitate to call this an old family recipe but it did come from my Welsh mother-in-law in the form of an an old postcard that is suitably tattered and stained from many years in the kitchen.

Welsh cake recipe on britinthesouth.com

I had never paid much attention to the source of the card but a little research revealed the story of Jeremiah Hoad, an accomplished artist whose work was not simply restricted to whimsical Welsh postcards. His life encompassed a range of Celtic influences. He was born in Scotland in 1924 to an Irish father and an anglo-Scottish mother. He moved to England at the age of 15 and studied at Winchester School of Art. In 1967 he moved to rural Wales and in the early 70s produced the “Lluniau Cymreig” range of postcards and prints featuring black and white line drawings of Welsh influenced themes and landscapes. From 1981 until his death in 1999 he lived in Donegal and produced many fine landscapes of that beautiful part of Ireland. You can see more of his work here.

With the impromptu art history lesson out of the way it is time to focus on the recipe. It calls for two ingredients commonly found in British baking recipes but less common on this side of the Atlantic. If you don’t have self raising flour to hand you can make it yourself by adding baking powder and salt to all purpose flour. Caster sugar is a finely ground sugar: finer than regular granulated but not as fine as powdered. It often crops up in British baking recipes as it is easier to incorporate into the other ingredients and melts faster. You can substitute “superfine” sugar or make your own by whizzing up some granulated sugar in a food processor. In this particular recipe I find you can get away with using regular granulated sugar.

Welsh Cakes

8oz all purpose flour

1 tablespoon baking powder

0.5 teaspoon salt

4oz unsalted butter

4oz sugar (granulated or caster)

1 egg

4oz currants or raisins

Pinch of salt

Milk

Mix the flour, baking powder and salt together.

Rub the butter into the flour mix. This can be done quickly and easily in a food processor.

Add the sugar, currants, egg and a pinch of salt to the mix and combine into a soft dough. If the mix is too dry you can add a splash of milk to help bring it together.

On a floured surface, roll the dough until it is about a quarter of an inch thick and then cut circles of about 2 – 3 inches.

Lightly grease a griddle or pan with butter and then cook the cakes over a medium-low heat until they are golden on both sides, around 5 minutes per side.

Welsh Cakes from britinthesouth.comOnce cooked sprinkle lightly with sugar before enjoying.

Strawberry Liqueur Truffles

Strawberry Liqueur Truffles from britinthesouth.comA couple of weeks before Christmas I strained and bottled the strawberry liqueur that I had started in the spring, much of it being given away to friends.

I was left with a pile of alcohol infused strawberry pulp that I was reluctant to waste. As it is not the most visually appealing of ingredients I have always thought that using it to make chocolate truffles is ideal as the pallid appearance is disguised by copious amounts of chocolate, but previous attempts to do this have proved difficult as the alcohol content prevented the chocolate mix from firming up sufficiently to roll into truffles.

Strawberry Liqueur Truffles from britinthesouth.comLast time this happened I turned the sloppy mix into a dessert but this time I was determined to come up with a ratio of chocolate to fruit that I could work with to roll into truffles but still had good strawberry flavour and a pleasant hint of alcohol. It took a number of attempts but I eventually got there.

Strawberry Liqueur Truffles

8oz white chocolate

2oz strawberry liqueur pulp (leftover from making strawberry liqueur: recipe here)

Pinch of salt

4oz chocolate of your choice for coating (I used Ghirardelli semi sweet)

Melt the white chocolate over medium heat in a double boiler or a glass bowl over a pan of water. Once melted, stir in the strawberry pulp and a pinch of salt.

Strawberry Liqueur Truffles from britinthesouth.comAllow to cool and then put in the fridge until the mixture is firm. Taking a teaspoon full of the mixture at a time roll it into balls to form the centre of the truffles. This recipe should yield around a dozen. Return to the fridge to firm up again.

Melt the chocolate for coating the truffles in a double boiler. I went for a semi sweet coating which I found contrasted well with the white chocolate centre but you could opt for a darker covering or more white chocolate if you wish. Dip the centres in the chocolate to coat and place on baking parchment to set before enjoying.

Strawberry Liqueur Truffles from britinthesouth.com

Boozy Chocolate Truffles

I love making chocolates and candy and experimenting in the kitchen with combinations of chocolate, sugar, fruit and occasionally alcohol. One of my go-to chocolate truffle recipes originally featured on a River Cottage TV show a few years ago.

The beauty of this recipe lies in its simplicity and versatility. It just requires chocolate and jam with optional alcohol and cocoa powder. The possible combinations are only limited by your imagination.

In the past I have had success with combos such as Thai whisky, pepper jelly and dark chocolate, limoncello, lemon curd and white chocolate and homemade strawberry liqueur, strawberry jam and milk chocolate.

With the festive season fast approaching it was time to do an inventory of the various jams, boozy infusions and bottles in my basement and see what confectionery magic I could conjure up.

Blueberry & Ginger Wine Truffles from britinthesouth.comThere were a number of tempting permutations but my eye was drawn to a jar of homemade blueberry and ginger jam, as I knew I could pair it with Stone’s Ginger Wine, a staple in many British households, especially during the festive season.

The recipe simply combines the jam with melted chocolate and a little bit of alcohol.

Blueberry & Ginger Wine Truffles from britinthesouth.comAfter chilling the mixture the centres of the truffles are made by rolling the mixture into balls and coating them with cocoa powder. These are then coated in more chocolate to produce a decadent treat.

Blueberry and Ginger Wine Truffles from britinthesouth.com

Blueberry and Ginger Wine Truffles

7oz Blueberry Ginger Jam (Mine was made using this recipe from the excellent “Food In Jars”)

14oz Dark Chocolate (I used Ghirardelli 60%)

2 tbs ginger wine

Unsweetened Cocoa powder

Melt 7oz of the chocolate over medium heat in a double boiler (or use a glass bowl over a pan as I do).

Once melted add the jam and wine and stir to combine. Allow to cool and then put in the fridge until the mix is firm.

Use a teaspoon to scoop walnut sized balls from the chocolate mix and roll into balls before covering with a light coating of cocoa powder. Put the balls on a baking tray lined with parchment paper and then return to the fridge to firm up again.

Melt the remaining chocolate over medium heat in a double boiler and then coat the chocolate balls. Once again place them on a parchment paper lined baking tray for the chocolate to cool and set.

These make an ideal gift but make sure you test a few first for quality control purposes.

Blueberry & Ginger Wine Truffles from britinthesouth.com

Bonfire Night Fare: Chocolate Sea Salt Caramel Apple Bites and White Bean & Stilton Soup

November 5th is an important date in the English calendar, namely Guy Fawkes Night.

Guy Fawkes was one of a group of plotters who were caught trying to blow up parliament on November 5th 1605. Celebrations that the plot had been foiled included the lighting of bonfires around London and thus was born a tradition that endures to this day.

When I was young you still occasionally encountered kids making crude effigies of Guy Fawkes and wheeling them around begging for “pennies for the guy” with which to buy fireworks, but that tradition is fairly rare these days.

Modern day events around November 5th revolve around fireworks and food. Many towns hold large organized firework displays but it is also a good excuse for a back yard party with suitably warm, comforting seasonal food. Bowls of spicy chili, hearty soups, sausages, baked potatoes and toffee apples are all firm favourites.

Bonfire Night Fare: White Bean & Stilton Soup from britinthesouth.comFor November 5th this year I opted for a twist on the traditional toffee apple and a creamy soup to combat any chills in the air.

Food on a stick is always fun at an al fresco gathering but rather than a full size apple coated in caramel I cut bite sized pieces of apple with a melon baller and dipped them in dark chocolate before sprinkling them with homemade toffee pieces.

The soup combined creamy cannellini beans with the classic English blue cheese of Stilton. Simple to make with just a few ingredients it is a warming and comforting soup to drink from a mug on a cold evening.

Chocolate Sea Salt Caramel Apple Bites

8oz Dark chocolate

Apples

Toffee pieces: you can buy them or make them yourself. I used this simple recipe, adding a generous pinch of flaky sea salt: http://www.zestuous.com/2012/01/homemade-toffee-bits/

Chocolate Ses Salt Caramel Apple Bites from britinthesouth.comMelt the dark chocolate over medium heat in a double boiler (or put a glass bowl over a pan of hot water)

Using a melon baller cut balls from the apple and place on a skewer or stick.

Chocolate Ses Salt Caramel Apple Bites from britinthesouth.comDip the apple pieces in the melted chocolate, and before the chocolate has totally set sprinkle with the toffee pieces. Put in the fridge until the chocolate is fully set.

Chocolate Ses Salt Caramel Apple Bites from britinthesouth.comFor a variation on the toffee theme you could of course sprinkle the apple pieces with crushed nuts, sprinkles, or whatever else takes your fancy.

White Bean and Stilton Soup

1 tbs butter

0.5 cup of diced onion

2 cups Vegetable stock

14oz can of cannellini beans

4oz Stilton cheese, crumbled or coarsely chopped

Bonfire Night Fare: White Bean & Stilton Soup from britinthesouth.comMelt the butter over medium heat. Add the diced onions and cook until they soft and translucent, about 5 minutes.

Pour in the vegetable stock and add the drained beans. Bring to a boil over medium high heat and then turn down to simmer for 5 minutes.

Add the crumbled Stilton to the pan and cook for a further 5 minutes until the cheese is melted.

Season to taste with freshly ground pepper.

Blend to a creamy and smooth consistency in a blender or food processor, or using a stick blender. Double check the seasoning before enjoying.

White Bean and Stilton Soup from britinthesouth.com

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A Southern Classic with an Italian Twist: pan fried okra with fennel and Parmigiano Reggiano

Back in Britain I would occasionally encounter okra, usually on the menu of Indian restaurants, but it certainly wasn’t as popular as it is here in the American South.

Pan fried okra with fennel and Parmigiano Reggiano from britinthesouth.comIt crops up with great regularity in our CSA box so I have learned to love it over the years and discovered it is a versatile vegetable, working well when roasted, baked or steamed.

Pan fried okra with fennel and Parmigiano Reggiano from britinthesouth.comThe classic southern preparation is fried, with little nuggets of okra encased in a crisp cornmeal shell. This is a great recipe for experimentation: by tweaking the seasoning in your cornmeal mix you can turn up the spice or add interesting layers of flavour.

Pan fried okra with fennel and Parmigiano Reggiano from britinthesouth.comOn this occasion I went in an Italian direction, throwing crushed fennel seeds and grated Parmigiano Reggiano into the mix.

Pan Fried Okra with Fennel and Parmigiano Reggiano

0.5 lb Okra

0.5 cup cornmeal

0.5 tsp salt

0.5 tsp freshly ground black pepper

0.5 tsp freshly crushed fennel seed

1 tsp grated Parmigiano Reggiano

4 tbs olive oil

Pan Fried Okra with Fennel and Parmigiano Reggiano from britinthesouth.comWash the okra and slice it into half inch pieces.

Mix together the cornmeal, salt, pepper, crushed fennel seeds and Parmigiano Reggiano.

Give the okra a quick rinse in a colander. I find this helps to get rid of some of the gloop and also helps the cornmeal mix stick. After draining the okra add it to the cornmeal mix and make sure it is well coated.

Heat the olive oil over medium high heat and then add the okra pieces. Fry, stirring regularly, until it is gold and crispy, about 6 to 7 minutes.

Remove from the pan with a slotted spoon, place briefly on paper towel to soak up any excess oil and then enjoy while hot.

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Strawberry Bourbon Chocolate Pots

This is not the recipe I originally intended to write about.

Instead it is the tale of how I achieved a very satisfying result despite one of my kitchen experiments not going to plan.

I set out to make truffles. Strawberry bourbon cream truffles to be exact. I still hope to make them but that particular recipe needs a bit more tweaking and trial and error in the kitchen before it comes to fruition.

It all started with a slushy pile of bourbon infused strawberry pulp that I was left with after straining and bottling  a batch of strawberry bourbon a couple of months ago.  I’m not a fan of food waste and try to make the most of all the ingredients that pass through my kitchen.

Strawberry Bourbon Chocolate Pots from britinthesouth.comIt was not the most appealing thing to look at but smelt wonderful and it would be a crime to waste all that bourbon and strawberry goodness. The obvious solution was to whip up a batch of truffles to make the most of the glorious taste but hide the slightly unattractive appearance with copious amounts of chocolate.

Over the years I’ve made all sorts of boozy truffles so I had high hopes for this variation on the theme.

I started by whizzing the pulp to a smooth puree in a food processor while I melted white chocolate. I then added the pulp to the melted chocolate along with a pinch of salt and a little heavy cream.

Strawberry Bourbon Chocolate Pots from britinthesouth.comThe next step would be to chill this mixture until it sets, roll it into balls to form the truffle centres and then coat those in yet more chocolate. Just one problem: this mixture wouldn’t set. The alcohol content was simply too high. I tried freezing it and although it firmed up nicely as a result, as soon as I tried to handle it the mix just reverted to a sloppy mess.

I would clearly have to revisit the truffle recipe, but what to do with my batch of pink gloop?

Inspired by the French pots de creme I decided to turn my truffle faux pas into an elegant little dessert.

Strawberry Bourbon Chocolate Pots

1 cup strawberry bourbon chocolate mix (which I made by melting 8oz white chocolate and stirring in 4oz of pureed bourbon infused strawberry pulp, 3 tbs heavy cream and a pinch of sea salt)

0.5 cup whole milk

0.5 cup heavy cream

3 egg yolks

2 tbs sugar

Preheat oven to 325 degrees F.

Gently warm the milk and cream over medium heat.

Whisk together the egg yolks and sugar until they become pale and thickened.

Strawberry Bourbon Chocolate Pots from britinthesouth.comGently stir the strawberry bourbon chocolate mix into the milk and cream.

Remove from the heat and slowly add the whisked eggs to the mixture.

If you are the proud owner of a set of little pots de creme cups you can pour the mixture into those, or alternatively you could use small ramekins or 4oz mason jars as I did.

Strawberry Bourbon Chocolate Pots from britinthesouth.comCook in a water bath: I used a large roasting pan with hot water added to come about halfway up the sides of the jars.

Strawberry Bourbon Chocolate Pots from britinthesouth.comCook for about an hour until the mixture is set but still slightly wobbly. Allow to cool and then chill in the refrigerator for at least a couple of hours before enjoying.

Field Pea and Tomato Curry (with homemade curry spice blend)

I wouldn’t exactly say that I grew up eating Indian food, but it has been an integral part of the British culinary landscape for at least 200 years. Every British town of any reasonable size will have a curry house or two and I lived for many years in both Birmingham and London, which boast many Indian dining spots, ranging from the cheap and cheerful to expensive fine dining.

Predominantly operated by Bangladeshis most of them offer a pretty similar set of dishes, many of them created for or heavily tweaked to suit the British palate and unrecognizable from dishes that would actually be found in India, which boasts a rich and varied tapestry of regional cuisine. Luckily, in recent years many new restaurants have emerged that tap into this regional treasure trove as well as taking inspiration from Indian street food.

When I first moved to the American South it was hard to track down Indian food but as the Indian immigrant community has steadily grown so has the choice of restaurants and grocery stores to find great Indian dishes and ingredients.

I make no claims of authenticity when it comes to playing with Indian ingredients in my own kitchen but I do enjoy experimenting with interesting and sometimes obscure spices, or snacking on street food like panipuri and chaat.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

I just love a grocery store that also sells cricket bats

Hence my recent expedition to stock up on ingredients, including an array of spices from which to blend my own curry mix. Grinding and blending your own curry spice mix is not only fun, but you get to control the heat levels and flavor profile, accentuating the things you like and avoiding the fillers you can find in supermarket curry powders. It just takes a bit of experimentation to come up with a blend you’ll love. It also makes your kitchen smell great.

I particularly like the aniseed notes of fennel seeds, as well as the distinctive aroma of fenugreek so these feature strongly in my mix.

Curry Spice Blend

2 tablespoons coriander seeds

1.5 tablespoons cumin seeds

1 tablespoon fennel seeds

2 teaspoons fenugreek seeds

1 teaspoon turmeric

1 teaspoon black peppercorns

1 teaspoon yellow mustard powder

0.5 teaspoon red pepper flakes

0.5 teaspoon cayenne

Put the coriander seeds, cumin and fennel seeds in a pan and toast over medium heat, stirring regularly, until fragrant, about 5 minutes. Keep a close eye on the pan to make sure the spices don’t burn.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

Add the toasted spices to all the other ingredients and grind to a powder. An old coffee grinder will do a good job or if you have the stamina you can use a pestle and mortar.

Homemade curry spice blend from britinthesouth.comField Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

Store the blend in a jar or airtight container.

This is a versatile blend that can be used in any recipes featuring curry powder. I used it to create a quick midweek dinner featuring two local products currently in abundant supply: field peas and tomatoes.

Field peas were a new phenomenon to me when I first moved here. Where I come from peas are small and green, but I soon discovered the delights of crowder peas and pinkeyes.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.com

Field Pea and Tomato Curry

1 medium onion, diced

2 tablespoons vegetable oil

2 tablespoons curry powder

3 medium tomatoes, roughly chopped

0.5 cup vegetable stock

2 cups cooked field peas

Heat the oil over medium high heat. Add the onions and curry powder. Cook until the onions are softened, about 5 minutes.

Add the tomatoes and stock and simmer for 15 minutes until the tomatoes soften and the sauce thickens. Add the field peas and cook for another 10 minutes. Season to taste with salt and freshly ground black pepper.

Field Pea and Tomato Curry (with homemade curry spice blend) from britinthesouth.comServe over rice.

Buttered Pecans & Strawberry Bourbon

After gathering a bumper harvest of strawberries in the spring I turned to a handful of tried and tested jam and drink recipes to process the bulk of them, but I also had a go at something new: strawberry infused bourbon.

Buttered Pecans and Strawberry Bourbon from britinthesouth.comMost of the fruit infused liqueurs I make include some sugar but this time I simply filled a couple of jars with strawberries, added bourbon until the jar was full and then forgot about them for a couple of months.

Buttered Pecans and Strawberry Bourbon from britinthesouth.comBy the time I came to strain them the strawberries had imparted a beautiful rosy pink hue and although the aroma was still unmistakably that of bourbon, my nose couldn’t help but detect a subtle fragrance of fresh strawberries as well. On the palate it was smooth and delicious with the delicate hint of strawberries balancing well with the bourbon base. I wouldn’t recommend using an expensive small batch artisan bourbon for this but use something half decent and drinkable.

All in all, a fine drink for early summer sipping but it was crying out for a suitable accompaniment. Having just picked up some Georgia pecans at my local farmers market I quickly whipped up a batch of buttered pecans to nibble while enjoying my new fruity tipple.

Buttered Pecans and Strawberry Bourbon from britinthesouth.com

Buttered Pecans

This recipe is based on a buttered brazil nut recipe from “Sweets Made Simple”, from the wonderful folks at Hope and Greenwood

Ingredients

7oz pecans

8oz soft brown sugar

3oz unsalted butter

1/2 teaspoon cream of tartar

2 fl oz water

Heat the oven to 350F. Put the pecans in a single layer on a baking sheet and put them in the oven for 10 minutes until toasty and aromatic.

Put the sugar, butter, cream of tartar and water in a heavy bottomed pan and place over a low heat, stirring until the sugar has dissolved.

Buttered Pecans and Strawberry Bourbon from britinthesouth.comPut a candy thermometer in the pan and bring the mixture to a boil without stirring and leave it cooking until the temperature hits 266F. Remove the pan from the heat.

Buttered Pecans from britinthesouth.comLine a baking sheet with parchment paper. Dip each pecan in the hot sugar mix to coat and then put on the baking sheet to cool. Leave for at least an hour before enjoying. If you don’t devour them immediately they will last at least a week in a cool place.

The Accidental Fruit Farm: Mulberry & Blackberry Shrub

I often dream about growing more of our own food. We have a few modest raised beds in our back yard and plant a selection of vegetables every year but usually with limited success. I’m not sure if this is down to my limited gardening expertise or the voracious squirrels we share our garden with.

Our house is on a corner lot, and as well as decent sized front and back yards features a steep L-shaped bank at the front and side that was already planted with a selection of plants, trees and shrubs when we moved in. As they have matured they have become a constant maintenance challenge, with much pruning, trimming and in some cases uprooting needed to stop them from taking the place over. What little time I have to spend in the garden is often dedicated to this rather than nurturing edible crops.

Luckily, mother nature has intervened this year to give me something to eat and drink that doesn’t rely on my limited horticultural skills.

Mulberries from britinthesouth.comAt the back of our garden are a few nondescript young trees that for years we paid little attention to. They gradually got bigger and last year for the first time we noticed a handful of berries on the trees. A quick bit of online research revealed that we were in fact the proud owners of five mulberry trees. Last year’s crop was small and we were beaten to the fruit by birds and squirrels. This year is a different matter, and the trees are dripping with loads of berries.

Mulberries from britinthesouth.comIt is still a challenge to get the fruit before the critters do, and as the berries seem to ripen unevenly I have been venturing out each evening to collect all the ripe berries I can and then freezing them on a baking sheet until I got a big enough batch to experiment with.

Mulberries from britinthesouth.comLuckily, to augment the mulberry harvest I also have a fine crop of wild blackberries. Most years I get a pitiful crop from the cultivated blackberries that I planted myself but the brambles on a neglected piece of land at the back of my yard positively flourish.

Blackberries from britinthesouth.com With my modest mulberry harvest and the first of the year’s blackberries I made a small batch of shrub, a sweetened vinegar / fruit mix that makes a good base for both soft drinks and cocktails.

Mulberry and blackberry shrub from britinthesouth.comI  used a 50/50 mix of mulberries and blackberries, mixed in a jar and then lightly crushed in distilled white vinegar.

Mulberry and blackberry shrub from britinthesouth.comThis mixture is left to infuse for a few days and then strained. The resulting liquid then has sugar added and is gently heated to yield a thick, sweet, sour, fruity concentrate that makes a refreshing drink when diluted with water or can be used to add a burst of vibrant fruit flavor to a cocktail.

Mulberry and Blackberry Shrub from britinthesouth.com

Mulberry and Blackberry Shrub

Ingredients

8oz fresh mulberries

8oz fresh blackberries

1 cup distilled white vinegar

Granulated sugar

Place the berries in a glass or ceramic jar, crush lightly and add the vinegar.

Leave to steep for 4 days, stirring or shaking daily.

After 4 days strain the fruit. Then add the sugar: I use a 2:1 liquid to sugar ratio but you can adjust to your personal taste. After straining I had around 2 cups of liquid so I added a cup of sugar to it and then gently heated it in a pan over medium heat, stirring regularly until the sugar is dissolved.

Once the shrub is cool, bottle it and store in the fridge.

The First C.S.A. Box Of The Year

This is the 8th year that we have participated in the C.S.A. program of Riverview Farms, a beautiful spot around an hour’s drive north of Atlanta. As well as growing the veg that we enjoy from May to December they produce superb heritage breed pork and grass fed beef.

C.S.A. boxes are not for everyone. You have no choice over what you get, just a box of whatever is in season and ready to pick that week. At the height of summer that can mean 18 ears of corn, or as autumn arrives, huge bunches of collards that won’t fit in the fridge. Luckily, we enjoy the challenge of working out what to do with this abundance of vegetables, eating seasonally and preserving the surplus to reduce our reliance on supermarkets through the winter months.

CSA box from Riverview FarmsThe first few boxes of the year tend to be a little lighter until the crops really get going in the summer months, but that doesn’t diminish the excitement of getting that first box of the year after the long winter hiatus.

When we get a summer glut we often retire to our neighborhood coffee shop with a few well thumbed cookbooks to give us inspiration and plan some menus but this first box of the year needed little menu planning: we started our evening meal nibbling the radishes with butter and sea salt, the green onions and eggs would go into an onion and Parmigiano frittata accompanied by a salad made with the lettuce, cucumber and local feta cheese, and to  finish we enjoyed the fresh strawberries with ice cream. A simple meal but a deeply satisfying one.

The first CSA box of the year from britinthesouth.com

Green Onion and Parmigiano Frittata

Prep time: 10 mins

Cooking time: 20 mins

Serves: 4

Ingredients

2 tablespoons extra virgin olive oil

1 green onion, stalk thinly sliced and bulb finely diced

6 eggs, beaten

¼ cup of of grated Parmigiano Reggiano cheese

Sea salt and black pepper to taste

Preheat your broiler.

Heat the oil in an ovenproof skillet over medium heat.

Add the onions and sauté for 10 minutes until soft.

Season the beaten eggs with salt and black pepper, add to the pan and cook until the frittata begins to set at the edge.

Sprinkle the grated Parmigiano cheese over the top of the frittata and then place under the broiler until the eggs are set and the top of the frittata is golden brown.

Enjoy warm or at room temperature.